Published on Monday, 4 November 2019 at 12:00:00 AM
Talking about Mental Health can open wounds that you thought had healed, or that you were able to hide, so it is important now more than ever to seek help or to check up on a mate. There are plenty of resources available to us so don’t be afraid to reach out.
Remember, every day is a good day to ask your friends, family and work colleagues R U Ok?
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