Onslow My Health and Wellbeing – Vibe Restore
Friday, 24 July 2026
| 5:30PM - 6:15PM
(Multiple Dates Between Friday 24th July 2026 & Sunday 26th July 2026)
A low-impact movement class combining stretching, mobility work, resistance band exercises, and body weight movements.
Join the My Health and Wellbeing sessions and discover practical ways to improve your health, wellbeing, and connection to the community.
PLEASE READ CAREFULLY:
Her Mind Her Strength - A women's wellbeing program combining movement, mindset, self-reflection and connection
Vibe Restore - A low-impact movement class combining stretching, mobility work, resistance band exercises, and body weight movements.
Youth Fitness Games - An engaging movement program designed to encourage young people to develop a positive relationship with physical activity, 10-16 year olds
Moti Movement - A parent participation movement program for toddlers and preschool-aged children.
Dates, Times, and locations are listed on your registration tickets.
Please ensure you bring:
Drink Bottle
Towel
Wear comfortable clothing suitable for movement