Onslow My Health and Wellbeing – Gym Confidence Session
Sunday, 6 September 2026 | 8:00AM - 9:00AM
Join the My Health and Wellbeing sessions and discover practical ways to improve your health, wellbeing, and connection to the community.
Gym Confidence Session is a relaxed, welcoming session focused on building confidence, learning correct technique, understanding how to use the equipment safely, and taking the intimidation out of the gym environment.
Please ensure you bring a drink bottle, towel and wear comfortable clothing suitable for movement.